The first step in getting out of an abusive relationship is to realize that you have the right to be treated with respect and not be physically or emotionally harmed by another person.
走出虐待关系的第一步是要意识到你有权利受到尊重，不受他人身体或情感上的伤害。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
However mean your life is, meet it and live it: do not shun it and call it hard names. Cultivate poverty like a garden herb, like sage. Do not trouble yourself much to get new things, whether clothes or friends. Things do not change, we change. Sell your clothes and keep your thoughts.
不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。视贫穷如园中之花而像圣人一样耕植它吧。不要麻烦自己去找新的东西，无论是衣服还是朋友。万物不变，是我们在变。卖掉你的衣服，保留你的思想。
Everybody experiences far more than he understands. Yet it is experience, rather than understanding, that influences behavior.
每个人的经历都远远超出他的理解。然而，影响行为的是经验，而不是理解。