把这一句，留给此刻的你

Talk back to your internal critic. Train yourself to recognize and write down critical thoughts as they go through your mind. Learn why these thoughts are untrue and practice talking and writing back to them.

反驳你内心的批评者。训练自己识别并写下批判性的想法。了解为什么这些想法是不真实的，并练习和他们交谈和写作。

— Robert J. McKain 罗伯特·J·麦凯

相关主题自信态度评论家头脑识别写作

读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

Human speech is like a cracked kettle on which we tap crude rhythms for bears to dance to, while we long to make music that will melt the stars.

人类的语言就像一个破裂的水壶，我们敲着粗糙的节奏让熊跟着跳舞，而我们渴望创作出能融化星星的音乐。

Gustave Flaubert 福楼拜

It matters not what someone is born, but what they grow to be.

一个人的出生并不重要，重要的是他成长为什么样的人。

J. K. Rowling J.K.罗琳

Do not lose hold of your dreams or aspirations. For if you do, you may still exist but you have ceased to live.

不要失去你的梦想或抱负。因为如果你这样做了，你也许还活着，但你虽生犹死。

Henry David Thoreau 亨利·大卫·梭罗