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Talk back to your internal critic. Train yourself to recognize and write down critical thoughts as they go through your mind. Learn why these thoughts are untrue and practice talking and writing back to them.

  • -- Robert J. McKain 罗伯特·J·麦凯

反驳你内心的批评者。训练自己识别并写下批判性的想法。了解为什么这些想法是不真实的，并练习和他们交谈和写作。

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Critic Recognize Writing Mind

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Shooting clay targets is a very cleansing experience. It's very relaxing. It takes a lot of concentration. It's also very social, since you're usually shooting with friends. You can talk and forget about almost anything else that's on your mind.

射击粘土目标是一种非常清洁的体验。这是非常放松。这需要很大的注意力。它也很社交，因为你通常和朋友一起拍摄。你可以畅所欲言，忘掉你脑子里的任何事情。

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A critic is someone who never actually goes to the battle, yet who afterwards comes out shooting the wounded.

批评家是那些从来没有真正上过战场，但后来出来射杀伤员的人。

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And dialogue, I'm good at it, and it's because it's the only thing you have to work with in TV writing.

对话，我很擅长，因为这是你在电视写作中唯一需要用到的东西。

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I think the hardest thing to overcome is judging yourself and being your own worst critic so to speak.

我认为最难克服的事情是评判自己，可以说是做自己最糟糕的批评者。

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I'm always shocked when I see myself because I don't recognize myself.

当我看到自己的时候总是很震惊，因为我不认识自己。

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The first step on the way to victory is to recognize the enemy.

通往胜利的第一步是认清敌人。

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Being discouraged is natural but giving up is not an option.

沮丧是自然的，但放弃不是一个选择。

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I don't mind tracksuits. At the track.

我不介意穿运动服。在跟踪。

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