Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.

  • -- Samantha Stosur 萨曼莎·斯托瑟

核心力量和稳定性对我来说非常重要。网球就是身体的旋转和我创造力量的能力。我把很多腹部、背部和臀部的运动融入到我的健身课程中。

相关名言

To have ego means to believe in your own strength. And to also be open to other people's views. It is to be open, not closed. So, yes, my ego is big, but it's also very small in some areas. My ego is responsible for my doing what I do - bad or good.

拥有自我意味着相信自己的力量。也要对他人的观点持开放态度。它是开放的,而不是封闭的。所以,是的,我的自我很大,但在某些方面也很小。我的自我对我所做的事负责——无论是好是坏。

And my father was a comic. He could play any musical instrument. He loved to perform. He was a wonderfully comedic character. He had the ability to dance and sing and charm and analyze poetry.

我父亲是个喜剧演员。他会演奏任何乐器。他喜欢表演。他是一个极具喜剧性的人物。他有跳舞、唱歌、分析诗歌的能力。

Black music has increased my enjoyment of what I do. It has increased my range, my ability to reach into myself and accept myself.

黑人音乐增加了我工作的乐趣。它增加了我的范围,增加了我接触自己和接受自己的能力。

That's why I hate to get started in these jam sessions. I'm always the last one to leave.

这就是为什么我讨厌开始这些即兴表演。我总是最后一个离开。

People do not lack strength, they lack will.

人不缺力量,缺的是意志。