Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal, back and glute exercises into my gym sessions.

  • -- Samantha Stosur 萨曼莎·斯托瑟

核心力量和稳定性对我来说非常重要。网球就是身体的旋转和我创造力量的能力。我把很多腹部、背部和臀部的运动融入到我的健身课程中。

相关名言

I think that what trips up a lot of great musicians is that they become involved with too many things that aren't where their strengths lie.

我认为很多伟大的音乐家之所以会犯错,是因为他们参与了太多的事情,而这些事情并不是他们的强项所在。

Crowded classrooms and half-day sessions are a tragic waste of our greatest national resource - the minds of our children.

拥挤的教室和半天的课程是对我们最大的国家资源——我们孩子的思想的悲剧性浪费。

Warriors are warriors not because of their strength, but because of their ability strength to good purpose.

战士之所以成为战士,不是因为他们的力量,而是因为他们有能力、有力量去实现美好的目标。

That's why I hate to get started in these jam sessions. I'm always the last one to leave.

这就是为什么我讨厌开始这些即兴表演。我总是最后一个离开。

Strength does not come from physical capacity. It comes from an indomitable will.

力量不是来自体力。它来自不屈不挠的意志。

Trust your ability!

相信你的能力!