Many of us spend our whole lives running from feeling with the mistaken belief that you cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond the pain.
我们许多人一生都在逃避感觉，错误地认为你无法承受痛苦。但你已经承受了痛苦。你所没有做的就是感觉到你已经超越了痛苦。
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Pain