With rare exceptions, I feel strongly that McGovern's rule is an appropriate one for us all. The longer I live, the more I observe that carrying around anger is most debilitating to the person who bears it.
除了极少数例外，我强烈认为麦戈文的规则对我们所有人都是适用的。我活得越久，就越能观察到，带着愤怒到处跑，对承受它的人来说，是最让人衰弱的。
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