把这一句,留给此刻的你

Gymnastics is the type of sport where you can't take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.

体操是一种你不能接受能给你更多能量的运动。对于跳马来说,有些东西可能很不错,但之后你会有一些栏杆,你必须对此更加镇定。

— Shannon Miller 香农·米勒

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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关于学习、善意与成长,读一句,再想一想。

A good motivation is what is needed: compassion without dogmatism, without complicated philosophy; just understanding that others are human brothers and sisters and respecting their human rights and dignities. That we humans can help each other is one of our unique human capacities.

我们需要的是一个好的动机:没有教条主义的同情,没有复杂的哲学;只要理解他人是人类的兄弟姐妹,尊重他们的人权和尊严。我们人类能够互相帮助是我们人类特有的能力之一。