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Our thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.

  • -- Alana Stewart 阿兰娜·斯图尔特

我们的思想确实创造了我们的生活。他们做了很多研究表明，如果你是一个乐观、积极的人，你会比一个悲伤、抑郁、消极的人更健康。

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Optimistic Negative Depressed

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I don't waste any time at all. I have no time at all for people who are being very negative or people who are very whiny or people who feel sorry for themselves. I tend to go to them and just say, you don't understand how incredible life is and how precious it is.

我一点也不浪费时间。我根本没有时间去理会那些非常消极的人，那些牢骚满腹的人，那些自怨自艾的人。我倾向于对他们说，你不知道生命是多么不可思议，多么珍贵。

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If you are hopeful, if you are optimistic, other people want to help you. And if you are down in the dumps, other people may still help you, but I've noticed that they're walking, not running, over to you.

如果你充满希望，如果你乐观，别人会愿意帮助你。如果你很沮丧，其他人可能仍然会帮助你，但我注意到他们是在走，而不是跑向你。

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I know so many people who are eaten up by regret. It manifests itself in so many ways. They either become mentally a bit off, or they get very fat, or they are just horribly depressed.

我知道很多人都被悔恨吞噬了。它表现在很多方面。他们要么变得精神失常，要么变得非常肥胖，要么就是极度抑郁。

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If a leader doesn't convey passion and intensity then there will be no passion and intensity within the organization and they'll start to fall down and get depressed.

如果一个领导者不能传达激情和强度，那么组织内部就不会有激情和强度，他们就会开始堕落，变得沮丧。

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Nobody who ever gave his best regretted it.

没有人会因为付出了而后悔。

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I don't feel very optimistic in London.

我在伦敦感到不太乐观。

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