I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.
我训练得很刻苦，不是划船就是跑步。之后，你不仅会感到疲倦，还会得到放松，头脑也会完全清醒。但为了解决问题，我也喜欢散步。
标签
Train
Cross