We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.

  • -- Marian Wright Edelman 玛丽安赖特埃德尔曼

在试图思考我们如何才能做出巨大的改变时,我们决不能忽视我们每天可以做出的微小改变。随着时间的推移,这些微小的改变累积成我们常常无法预见的巨大变化。

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But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.

但是平均来说,我一周去健身房四五次。今天,我在训练方面很有经验——我现在真的在倾听我的身体。我的身体需要自由。当我训练时,我创造宁静,我的血液中产生氧气。它帮助我更好地思考和放松。通过培训,你会强调这个问题。

Have a rough day ? Place your hand over your heart. Feel that ? That's called purpose. You're alive for a reason. Don't ever give up.

今天过得不好吗?把手放在心口上。觉得呢?这就是目的。你活着是有原因的。永远不要放弃。

It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.

当一个人觉得自己配得上自己,并声称与创造他的伟大的上帝是亲戚时,要使他感到痛苦是很困难的。

He took over anger to intimidate subordinates, and in time anger took over him.

他利用愤怒来恐吓下属,最终愤怒控制了他。

I never see what has been done; I only see what remains to be done.

我从来没有看到做了什么;我只看到需要做的事情。

Hard to have faith and fear at the same time.

很难同时拥有信仰和恐惧。