把这一句，留给此刻的你

I raced supremely well. I felt I was as well fitted to do it as I had ever been, and as perhaps I might ever be. I went climbing three weeks before, because I was feeling fed up with running.

我跑得非常好。我觉得我已经完全适合做这件事了，就像我曾经做过的那样，也许我将来也可能会做的那样。三周前我去爬山了，因为我对跑步感到厌烦。

— Roger Bannister 班尼斯特

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读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

Acceptance is to love and embrace everything that we find within ourselves like a mother embraces her child.

接纳就是爱和拥抱我们内心的一切，就像母亲拥抱她的孩子一样。

Swami Dhyan Giten 斯瓦米·迪扬·吉滕

All cynics are disappointed idealists. The more stars in the eyes, the harder the fall.

所有的愤世嫉俗者都是失望的理想主义者。眼睛里的星星越多，摔得越重。

Josh Lanyon 作者

People are simply not willing to look at their problems honestly and admit that they have problems.

人们只是不愿意诚实地看待他们的问题，承认他们有问题。

Ben Carson 本·卡森