I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.

-- Haile Gebrselassie 格布雷希拉西耶

我将永远听从我的教练。但首先我倾听我的身体。如果他们告诉我的适合我的身体，很好。如果我的身体对他们说的话感觉不好，那么我的身体永远是第一位的。

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Good Listen

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Experience taught me that working families are often just one pay check away from economic disaster. And it showed me first-hand the importance of every family having access to good health care.

经验告诉我，工薪家庭离经济灾难往往只有一步之遥。它向我直接展示了每个家庭获得良好卫生保健的重要性。

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One of my rules is: Never listen to your old stuff.

我的一条规则是:永远不要听你的旧东西。

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A good record transports you to another place.

良好的记录会把你带到另一个地方。

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I listen to kids play a lot.

我经常听孩子们玩耍。

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