把这一句，留给此刻的你

Our generation has an incredible amount of realism, yet at the same time it loves to complain and not really change. Because, if it does change, then it won't have anything to complain about.

我们这一代人有着惊人的现实主义，但与此同时，他们喜欢抱怨，而不是真正的改变。因为，如果它真的改变了，那么它就没有什么可抱怨的了。

— Tori Amos 多莉艾莫丝

相关主题态度社会抱怨一代时间

读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

力量不是来自于你能做什么。它来自于克服你曾经认为自己做不到的事情。

Unknown 佚名

You can practice deep listening in order to relieve the suffering in us, and in the other person. That kind of listening is described as compassionate listening. You listen only for the purpose of relieving suffering in the other person.

你可以练习深度倾听，以减轻我们和他人的痛苦。这种倾听被称为富有同情心的倾听。你倾听只是为了减轻别人的痛苦。

Thich Nhat Hanh 一行禅师

An athlete learns how to hold her breath, but that doesn't work in singing. You have to learn to relax.

运动员学习如何屏住呼吸，但这在唱歌中不起作用。你必须学会放松。

Cathy Rigby 凯西·里格比