把这一句，留给此刻的你

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much

我真的相信保持健康的唯一方法就是合理饮食，休息和锻炼。如果你不锻炼，同时做另外两件事，我仍然认为这对你没有多大帮助

— Mike Ditka 迪特卡

相关主题健康锻炼健康真思考

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阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

If you love life, don't waste time, for time is what life is made up of.

如果你热爱生命，就不要浪费时间，因为生命是由时间组成的。

Bruce Lee 李小龙

The most glorious moments in your life are not the so-called days of success, but rather those days when out of dejection and despair you feel rise in you a challenge to life, and the promise of future accomplishments.

人生中最辉煌的时刻不是那些所谓的成功的日子，而是那些从沮丧和绝望中，你感到自己在向生活挑战，并对未来的成就充满希望的日子。

Gustave Flaubert 福楼拜

The only infallible rule we know is, that the man who is always talking about being a gentleman never is one.

我们所知道的唯一可靠的规则是，老是说要做一个绅士的人从来就不是一个真正的绅士。

Robert Smith Surtees 瑟蒂斯