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Talk about your negative experiences with the father, with your girlfriends. Not with your children. And bite your tongue when it comes to diminishing, denying, dismissing, name-calling.

  • -- Iyanla Vanzant 伊雅拉·范森特

和你的父亲，你的女朋友谈谈你的负面经历。不是和你的孩子。当涉及到减少、否认、拒绝、辱骂时，要咬紧牙关。

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Tongue Girlfriends

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I can't speak for all women, but I do think that... I mean, me and my girlfriends, we definitely... we're in crisis on a continuous basis...or at least monthly, for sure, I don't know.

我不能代表所有的女性，但我确实认为……我是说，我和我的女朋友们，我们肯定…我们一直处于危机之中……或者至少每月一次，我不确定。

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O friend unseen, unborn, unknown, Student of our sweet English tongue, I never indulge in poetics - Unless I am down with rheumatics.

哦，看不见的、未出生的、未知的朋友，我们甜美的英语语言的学生，我从不沉迷于诗学——除非我得了风湿病。

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If the quickness of the mind and the fluency of the tongue are too punctilious and sharp, moderate them in your activity and rest.

如果思维的敏捷和语言的流利过于拘谨和尖锐，那么在你的活动和休息中要适度使用它们。

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You know when I feel inwardly beautiful? When I am with my girlfriends and we are having a 'goddess circle'.

你知道我什么时候觉得内在美吗?当我和我的女朋友们在一起的时候，我们有一个“女神圈”。

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