把这一句,留给此刻的你

A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.

这么多年来,很多人都在练瑜伽,我想现在甚至有更多的人表达了对瑜伽的兴趣。所以这里有很多灵性的表现。

— Ashley Judd 阿什利·贾德

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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关于学习、善意与成长,读一句,再想一想。

One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive. No matter who you are or what your position is you must keep fighting for whatever it is you desire to achieve.

每个人都必须学习的最困难的事情之一是,如果你想生存下去,你必须在你的一生中不断奋斗和调整。无论你是谁,无论你的职位是什么,你都必须为你想要达到的目标而奋斗。