把这一句,留给此刻的你

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

如果你问我长寿的唯一最重要的秘诀是什么,我得说就是避免焦虑、压力和紧张。如果你不问我,我还是要说。

— George Burns 乔治·伯恩斯

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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