把这一句，留给此刻的你

If I start planning then that's dangerous because then I have a target that I'm blinkered towards and I won't listen to the warning signs quite so much. I'd rather be in shape and then look around and say there's a race next week and jump into that than have it planned.

如果我开始计划，那是很危险的，因为我有一个目标，我是盲目的，我不会听太多的警告信号。我宁愿保持体形，然后环顾四周，说下周有一场比赛，然后投入其中，而不是事先计划好。

— Paula Radcliffe 波拉·拉德克里夫