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Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain.

  • -- Gene Tunney 滕尼

脂肪是心脏的主要敌人之一，因为它必须有充足的血液供应，因此不必要地增加心脏必须承受的泵血负荷。

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Chief Heart

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Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.

倾听你的生活。它是一个深不可测的谜。在无聊和痛苦中，就像在兴奋和喜悦中一样:触摸、品尝、闻一闻你通往神圣而隐秘的心灵之路，因为归根结底，所有的时刻都是关键时刻，而生命本身就是恩典。

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He hath twice or thrice cut Cupid’s bow-string, and the little hangman dare not shoot at him. He hath a heart as sound as a bell, and his tongue is the clapper, for what his heart thinks his tongue speaks.

他把丘比特的弓弦砍了两三下，那个小小的刽子手不敢向他射箭。他有一颗像钟一样健全的心，他的舌头是响板，因为他的心认为他的舌头在说话。

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A man is simple when his chief care is the wish to be what he ought to be, that is honestly and naturally human.

当一个人主要关心的是成为他应该成为的人的愿望时，他是简单的，这是诚实和自然的人性。

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Businessmen... were not born chief executives. They were often people first.

商人……不是天生的首席执行官。他们通常都是先以人为本。

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