True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is.
真正的内疚是对自己应尽的义务感到内疚。假内疚感是由于自己没有成为别人认为自己应该成为的人，或者没有成为别人认为自己应该成为的人而产生的内疚感。
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Feel
Guilt
Growth