I share my name with an aerobatic bird that can whiz across a whole summer sky in seconds. A swift is so equipped for speed that it can scarcely cope with being stationary.

-- Graham Swift 格拉汉姆·史威夫特

我和一只特技飞行鸟分享我的名字，它能在几秒钟内飞过整个夏天的天空。斯威夫特的速度是如此之快，以至于它几乎不能静止不动。

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Speed Seconds

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These guys are just flying through the air and I'm capturing them in the split second and putting it into a work of art, via clay to the bronze.

这些家伙只是在空中飞翔，我在瞬间捕捉到它们，然后把它们放入艺术品中，从粘土到青铜。

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He changed speeds on his fastball. He had a changeup and a pretty good breaking ball and he wasn't afraid to pitch inside too.

他改变了快速球的速度。他有一个变速球和一个很好的断球，他也不害怕在内线投球。

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As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

由于我又一次获得了速度训练的好处，我越来越喜欢跑步了。

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