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Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing -- resistance to experiencing our pain for the world and other beings.

同情的字面意思是感受，忍受。每个人都有同情的能力，但每个人都倾向于避免同情，因为它让人不舒服。这种逃避产生了精神上的麻木——抗拒为世界和其他生命体验我们的痛苦。

— Joanna Rogers Macy 乔安娜·罗杰斯·梅西