把这一句，留给此刻的你

Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.

经验告诉我坚持下去是多么重要，专注于快速放松的跑步。最终它通过，流返回。这是比赛的一部分。

— Frank Shorter 弗兰克·肖特

相关主题经验重要放松

读懂以后，再练一练

阅读方法读懂一句英文：先找主干，再看转折

A LITTLE ENCOURAGEMENT

给此刻的你，一点向前的力量。

继续读好句 ↗

关于学习、善意与成长，读一句，再想一想。

If you're serious about what you're doing, you've got to keep your head and follow your instinct. Maybe you won't reach the same dizzy heights as others, but you will get something back.

如果你对你正在做的事情是认真的，你必须保持头脑清醒，听从你的直觉。也许你不会达到和别人一样令人头晕目眩的高度，但你会得到一些回报。

Jonny Lee Miller 乔尼·李·米勒

The value of music is to be able to play one note at the right time in the right way.

音乐的价值在于能够在正确的时间以正确的方式演奏一个音符。

Herbie Hancock 赫比·汉考克

You've got to be a disciplined person if you want to succeed both in sport and in life.

如果你想在运动和生活中都取得成功，你必须是一个自律的人。

Lynn Davies 林恩·戴维斯