Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow returns. It's part of racing.

-- Frank Shorter 弗兰克·肖特

经验告诉我坚持下去是多么重要，专注于快速放松的跑步。最终它通过，流返回。这是比赛的一部分。

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Important Relaxed

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We've become much more casual and much more relaxed in social interactions, where there was a formality and maybe a kind of respect at that time that doesn't exist now.

我们在社会交往中变得更加随意，更加放松，那时有一种正式的礼节，也许还有一种现在不存在的尊重。

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I'm at the point in my career where to be a winner is more important than any individual things.

在我的职业生涯中，成为一个赢家比任何个人的事情都重要。

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Music as a social conduit has always been important to me.

音乐作为一种社交渠道一直对我很重要。

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