A tail behind, a trunk in front, Complete the usual elephant. The tail in front, the trunk behind, Is what you very seldom find. If you for specimens should hunt With trunks behind and tails in front, That hunt would occupy you long The force of habit is so strong.

  • -- Alfred Edward Housman 豪斯曼

尾巴在后面,树干在前面, 完成通常的大象。 尾巴在前面,树干在后, 是你很少能找到的。 如果你是为了标本而打猎的话 树干在后面,尾巴在前面, 那狩猎会占用你很长时间 习惯的力量是如此强大。

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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.

这是一个非常重要的实践。以一种永不迷失自我的方式过好你的日常生活。当你被忧虑、恐惧、渴望、愤怒和欲望冲昏头脑时,你就会逃离自己,失去自我。修行总是要回到自己身上。

We are what we repeatedly do excellence, therefore is not an act, but a habit.

我们是我们反复做的优秀的人,因此不是一种行为,而是一种习惯。