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We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives.

  • -- Simon Sinek 西蒙·斯涅克

我们生活在一个充满压力的时代。简单的信息、鼓舞人心的信息、肯定生命的信息，都是我们脱离现实生活的一种可喜的休息。

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Stress Time

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All equestrians, if they last long enough, learn that riding in whatever form is a lifelong sport and art, an endeavor that is both familiar and new every time you take the horse out of his stall or pasture.

所有马术运动员，如果他们能坚持足够长的时间，就会明白，无论何种形式的骑行都是一项终生的运动和艺术，每次你把马从马厩或牧场牵出来时，这种努力都是熟悉的，也是新的。

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The holidays stress people out so much. I suggest you keep it simple and try to have as much fun as you can.

假期使人们压力很大。我建议你保持简单，尽量多玩。

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There have been loads of times I have regretted meeting Paul because I was so happy in my old life.

有很多次，我后悔遇见保罗，因为我在过去的生活中是如此快乐。

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How do I cope with stress? I clean and organize.

我如何应对压力?我打扫和整理。

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