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Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

  • -- Brett Hoebel 布雷特·霍贝尔

食物对很多人来说都是一种治疗——当我们说安慰食物的时候，我们真的是这个意思。它在你的大脑中释放多巴胺和血清素，让你感觉良好。

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I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

我把音乐当作一种治疗，在做了这些之后，我感到如此的自由，真是令人惊讶。我感觉就像被困在自己体内一样，现在我感觉自由了。所以这对我来说也是一个很好的治疗过程。

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You don't want to love - your eternal and abnormal craving is to be loved. You aren't positive, you're negative. You absorb, absorb, as if you must fill yourself up with love, because you've got a shortage somewhere.

你不想去爱——你那永恒而不正常的渴望就是被爱。你不是积极的，你是消极的。你吸收，吸收，好像你必须用爱来填满自己，因为你在某个地方缺少爱。

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Music is just such... it's not therapy, but it's a release, it's a joy, it's a pleasure. And it's a job - which is weird, because I don't think of it as a job.

音乐就是这样……这不是治疗，而是一种释放，一种快乐，一种愉悦。这是一份工作——这很奇怪，因为我不认为这是一份工作。

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I'm not the type of actor who is trying to do a whole bunch of different stuff, you know what I mean?

我不是那种想做很多不同事情的演员，你懂我的意思吗?

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