把这一句,留给此刻的你

Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

你想做的一切都是为了未来;它总是与某种焦虑联系在一起,这种焦虑会让现在的时刻变得有些不舒服。

— Martha Beck 玛莎·贝克

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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