I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.

-- Ashton Shepherd 谢普德

我喝很多水，我试着注意我吃的东西。我喜欢健康的东西，我喜欢水果和蔬菜，所以一切都要适度。

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Water Stuff

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I've never had anyone put on a puppet show to convince me of anything. And I've done a lot of stuff. I don't know that I would put the puppets on when I was pitching a show. This was the head of the studio putting a puppet show on. And I'll tell you, he wasn't bad.

我从来没有看过有人表演木偶戏来说服我。我做了很多事情。我不知道我在做节目的时候会不会把木偶穿上。这是演播室的头头在表演木偶戏。我告诉你，他并不坏。

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As soon as you think you know someone else's truth better than they do, you are in deep water.

一旦你认为自己比别人更了解别人的真相，你就陷入了困境。

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Let the other guys do the crybaby stuff. Go for the laughs.

让其他人去哭吧。去找乐子。

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The mill cannot grind with the water that is past.

过去的水磨不动。

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