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Slowly, she learned that each of us grown-ups has as much and as little power as the other, and that we had best learn to take care of ourselves.

  • -- Sheldon Kopp 谢尔登·科普

慢慢地，她了解到我们每个成年人都有和其他人一样多的和一样少的权力，我们最好学会照顾自己。

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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

我的目标?测试地球上的每一种饮食和锻炼方案，找出最有效的。我流汗，我做饭，我学钢管舞。最后，我减轻了体重，降低了胆固醇，能量水平提高了一倍。我感觉比以往任何时候都好。

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If she hasn't learned to appreciate my sterling character and spectacular good looks by this time, it's not likely she will.

如果她到现在还没有学会欣赏我优秀的性格和漂亮的外表，她是不可能学会的。

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