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Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

  • -- Mia Hamm 米娅·哈姆

鸡肉、糙米和蔬菜是非常健康的晚餐选择。它富含全谷物和蛋白质，能让你长时间保持饱腹感。

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The Dark Arts are many, varied, ever-changing and eternal. Fighting them is like fighting a many-headed monster, which, each time a neck is severed, sprouts a head even fiercer and cleverer than before. You are fighting that which is unfixed, mutating, indestructible.

黑魔法是多种多样、千变万化和永恒的。打它们就像打一个多头怪物，每割下一个脖子，就会长出一个比以前更凶猛、更聪明的脑袋。你们正在与那不固定的、变异的、坚不可摧的东西战斗。

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I was terribly gawky, too goofy to become a high-kicking cheerleader, with stringy brown hair and bad posture. Definitely nobody noticeable!

我笨手笨脚的，一头棕色的头发，姿势也很糟糕，不适合做一个高踢腿的啦啦队长。肯定没有人明显!

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As a working mum, it's really hard to find time in the day to just relax and take a break. I am constantly on the go.

作为一个有工作的母亲，很难在一天中找到时间放松和休息。我总是忙个不停。

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I wore bulletproof vests, and my bodyguards had the option of having bulletproof vests - I bought five sets.

我穿着防弹背心，我的保镖也可以选择穿防弹背心——我买了五套。

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I like to try the scene over and over, but given the confines of television, I don't have that option.

我喜欢一遍又一遍地尝试这个场景，但考虑到电视的局限，我没有这个选择。

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