Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish.

-- Brad Henry 布拉德·亨利

相信你自己，其余的就会水到渠成。相信自己的能力，努力工作，没有什么是你不能完成的。

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I've been fortunate Daytona is a place I've run better than anywhere else, and that's a big race. Maybe it has to do with attention and pressure and the drive to do well when a lot of people are watching.

我很幸运，代托纳是我跑得最好的地方，这是一场重要的比赛。也许这与注意力和压力有关，以及在很多人观看时想要做好的动力。

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I've noticed a growth in Spike and definitely in myself. I feel like the seeds that he planted in me five years ago have ripened up to a place where I could even tackle this role in the way that I did.

我注意到自己的体重在飙升，而且肯定是在增长。我觉得他五年前在我身上播下的种子已经成熟，我甚至可以用我过去的方式来处理这个角色。

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You have a huge amount of confidence when you're younger, which slowly ebbs away for the rest of your life. You think: 'No problem. I can do that. Why shouldn't I do it?'

当你年轻的时候，你有巨大的自信，这种自信会在你的余生中慢慢消退。你想:‘没问题。我能做到。我为什么不这样做呢?”

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Today is the first day of the rest of your life.

今天是你余生的第一天。

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