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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

  • -- Thich Nhat Hanh 一行禅师

正念帮助你回到当下。每一次你去那里，并认识到你所拥有的幸福状态，幸福就会到来。

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Every Time Helps Time

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I haven't travelled that much before so this is the first time I get to see the big cities of Europe. I've never even been to US.

我以前没去过那么多地方，所以这是我第一次看到欧洲的大城市。我从没去过我们家。

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Every time we make an investment decision at FedEx, we ask ourselves: 'What is the return on this investment?'

每次我们在联邦快递做投资决定时，我们都会问自己:“这笔投资的回报是多少?”

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And the thing is, every time you start a new show or do a new series, you're committing to another six years.

问题是，每次你开始一个新的节目或做一个新的系列，你都是在承诺另一个六年。

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If everyone helps to hold up the sky, then one person does not become tired.

如果每个人都帮助撑起天空，那么一个人就不会累。

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At times unpopular measures are needed in order to change behaviour.

为了改变人们的行为，有时需要采取一些不受欢迎的措施。

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Literature helps us transcend ourselves.

文学帮助我们超越自我。

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