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Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

  • -- Neal Barnard 尼尔·巴纳德

鸡脂肪、牛肉脂肪、鱼脂肪、油炸食品——这些食物为我们的脂肪基因提供了燃料，为我们的身体脂肪提供了原料。

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Fuel Food

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Edible substances evoke the secretion of thick, concentrated saliva. Why? The answer, obviously, is that this enables the mass of food to pass smoothly through the tube leading from the mouth into the stomach.

可食用的物质使人分泌浓稠的唾液。为什么？显然，答案是，这使得大量的食物能够顺利地通过从嘴到胃的管子。

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It all comes back to the basics. Serve customers the best-tasting food at a good value in a clean, comfortable restaurant, and they'll keep coming back.

一切都回到了最基本的。在一个干净、舒适的餐厅里，为顾客提供物美价廉的美食，他们会不断光顾。

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You need to be in the position where it is the cost of the fuel that actually matters and not the cost of building the rocket in the first place.

你需要处在这样一个位置，燃料的成本才是真正重要的，而不是建造火箭的成本。

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Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

食物是用来作为我们身体的燃料的。如果你因为其他原因使用它，退一步问问自己，“最近怎么样?”

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