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Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

  • -- Neal Barnard 尼尔·巴纳德

鸡脂肪、牛肉脂肪、鱼脂肪、油炸食品——这些食物为我们的脂肪基因提供了燃料，为我们的身体脂肪提供了原料。

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Fuel Food

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Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

食物是用来作为我们身体的燃料的。如果你因为其他原因使用它，退一步问问自己，“最近怎么样?”

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Monks will have three begging bowls for their food: one for water, one for liquid food, one for dry food.

和尚会有三个乞食碗:一个盛水，一个盛液体食物，一个盛干粮。

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Don't be afraid to say what you feel. The mind is powerful but uses words as fuel.

不要害怕说出你的感受。思想是强大的，但它把语言当作燃料。

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Most people are satisfied with the junk food being sold as music.

大多数人对作为音乐出售的垃圾食品很满意。

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