Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference -- in our own lives and those of others.
慈爱和同情是明智的、强有力的、有时温和的、有时激烈的行动的基础，这些行动能够真正改变我们自己和他人的生活。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Some people handle the truth carelessly; Others never touch it at all.
有些人对待真理漫不经心;其他人根本不碰它。
One kind word can change someone's entire day.
一句友善的话可以改变一个人的一整天。