My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

  • -- A. J. Jacobs A.J.雅各布斯

我的目标?测试地球上的每一种饮食和锻炼方案,找出最有效的。我流汗,我做饭,我学钢管舞。最后,我减轻了体重,降低了胆固醇,能量水平提高了一倍。我感觉比以往任何时候都好。

相关名言

If there's one thing i've learned in life, it's to fight. Fight for what's right. Fight for what you believe in, what's important to you. But most importantly, fight for the once you love, and never forget to tell anyone how much they mean to you while they're still alive.

如果我在生活中学到了一件事,那就是战斗。为正义而战。为你的信仰而战,为对你重要的东西而战。但最重要的是,为你曾经爱过的人而奋斗,永远不要忘记在他们活着的时候告诉他们对你有多重要。

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

如果不是因为电视机和冰箱相隔太远,我们中的一些人根本就不会得到任何锻炼。

If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

如果你要求你的孩子锻炼,那么你最好也锻炼。言出必行。

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.

生活不是等待暴风雨过去。它是关于学习在雨中跳舞。

We dance round in a ring and suppose, but the secret sits in the middle and knows.

我们围成一圈跳舞,然后假设,但秘密就在中间,我们知道。

The greater your capacity to love, the greater your capacity to feel the pain.

爱的能力越强,感受到痛苦的能力就越大。

Tomorrow hopes we have learned something from yesterday.

希望明天我们能从昨天中学到一些东西。

Nothing can change how i feel about you.

没有什么能改变我对你的感觉。