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I try to avoid the temptation with time as a total indicator for what my possibilities are for the marathon. It's the not the best indicator, but it's more how you feel, how you cover the distance and how you are able to do the training afterward.

我尽量避免时间的诱惑,把它作为衡量我参加马拉松比赛可能性的总指标。这不是最好的指标,但更重要的是你的感觉,你如何走完这段距离,以及你之后如何进行训练。

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给此刻的你,一点向前的力量。

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