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I also believe that it is time to begin the fundamental analysis of how we got here, what led us here and what we need to do in order to ensure that we are equipped with the best possible intelligence as we face these issues in the future.

我还认为,现在是开始基本分析的时候了,分析我们是如何走到今天这一步的,是什么导致我们走到今天这一步的,以及我们需要做些什么,以确保我们在未来面对这些问题时具备最好的情报。

Sometimes it just doesn't translate to people. You just move on, and you feel bad because people worked so hard on it and everyone loved it... Everybody was treated so well and was going for something and trying to do the best work possible.

有时候,它就是无法传达给人们。你只是往前走,你会感觉很糟糕,因为大家都很努力,每个人都喜欢它……每个人都得到了很好的待遇,他们都在追求自己的目标,努力把工作做到最好。

I try to avoid the temptation with time as a total indicator for what my possibilities are for the marathon. It's the not the best indicator, but it's more how you feel, how you cover the distance and how you are able to do the training afterward.

我尽量避免时间的诱惑,把它作为衡量我参加马拉松比赛可能性的总指标。这不是最好的指标,但更重要的是你的感觉,你如何走完这段距离,以及你之后如何进行训练。

I was in the Boy Scouts for about four years until my troop disbanded. It is really one of the best activities youths can get involved in and nearly every scout I have known has been a class act due to the discipline the Scouts have instilled in them.

我在童子军待了大约四年,直到我的部队解散。这真的是年轻人能参与的最好的活动之一,我认识的几乎每一个童子军都是班级活动,因为童子军给他们灌输了纪律。

See, what you're meant to do when you have a mid-life crisis is buy a fast car, aren't you? Well, I've always had fast cars. It's not that. It's the fear that you're past your best. It's the fear that the stuff you've done in the past is your best work.

你看,当你遇到中年危机时,你应该做的就是买一辆跑车,不是吗?嗯,我一直有跑车。这并不是说。而是害怕你已经超越了最好的自己。而是害怕你过去做过的事情是你最好的工作。

I'm just experimenting with every different type of music you can imagine and seeing where my voice lies and what sounds best. I think when I do finally do the album it will be very eclectic - just loads of different stuff on it. That's what I am hoping.

我只是在尝试你能想到的所有不同类型的音乐,看看我的声音在哪里,什么听起来最好。我想当我最终做这张专辑的时候,它会是非常折衷的-只是有很多不同的东西在上面。这正是我所希望的。

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We had to be down early to get the best stuff for the pros we looked after and then get the rags that we were left ourselves for training. It seems very old school but it grounded me as a person and made me appreciate everything as a footballer, because all we got was a pair of boots.

为了给我们所照顾的职业球员买到最好的东西,我们不得不早早地下山,然后把剩下的衣服拿去训练。这看起来很老套,但它让我作为一个人脚踏实地,让我欣赏作为一个足球运动员的一切,因为我们得到的只是一双靴子。

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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