Anger makes you smaller, while forgiveness forces you to grow beyond what you were.

愤怒会让你变得更渺小，而宽恕会迫使你超越过去。

Anger may be kindled in the noblest breasts: but in these slow droppings of an unforgiving temper never takes the shape of consistency of enduring hatred.

愤怒可能在最高贵的人胸中燃起，但在这些冷酷无情的人身上，永远不会形成持久的仇恨。

Anger may repast with thee for an hour, but not repose for a night; the continuance of anger is hatred, the continuance of hatred turns malice.

你发怒，可以吃一小时，却不得一夜。愤怒的延续就是仇恨，仇恨的延续就是恶意。

Anger only gets in the way.

愤怒只会成为障碍。

Anger, if not restrained is frequently more hurtful to us than the injury that provokes it.

如果不克制愤怒，它对我们的伤害往往比引发愤怒的伤害更大。

Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.

愤怒如果不加以克制，对我们的伤害往往比引发愤怒的伤害更大。

Anger, in and of itself, is a good thing, within reason, but it will be your greatest enemy if you don't learn to control it!

愤怒本身是一件好事，但如果你不学会控制它，它将成为你最大的敌人!

Anger, then, is only for the engaged; for those with projects that matter.

因此，愤怒只属于订婚的人;对于那些有重要项目的人来说。

Angry men have little to live for when their rage becomes ineffective.

当愤怒变得没有效果时，愤怒的人就没有什么可活的了。

Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way, that is not within everybody's power, that is not easy.

任何人都可能生气，这很容易;但是，对正确的人、正确的程度、正确的时间、正确的目的、正确的方式生气，不是每个人都能做到的，这并不容易。

As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

至于内心的平静，我唯一能做的就是宽恕那些对我做错事的人。它导致更多的压力积聚愤怒。和平更有成效。

At times anger will trigger harsh words. After a cooling period wisdom sets in; finally, the ability to speak from the heart with love and compassion.

有时愤怒会引发激烈的言辞。冷静一段时间后，智慧就会出现;最后，要有发自内心的爱和同情。

Avoid anger and you will not sin.

避免愤怒，你就不会犯罪。

Be modest, humble, simple. Control your anger.

要谦虚，谦虚，简单。控制你的愤怒。

Be not angry that you cannot make others as you wish them to be, since you cannot make yourself as you wish to be.

不要因为你不能使别人如你所愿而生气，因为你不能使自己如你所愿而生气。