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Soups are a great way to introduce a lot of vegetables to kids. Stir-fries, too, because they contain so many different shapes and colors.

汤是向孩子们介绍很多蔬菜的好方法。炒菜也是一样,因为它们有很多不同的形状和颜色。

— Emeril Lagasse 埃米尔·拉加西

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关于学习、善意与成长,读一句,再想一想。

All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible.

人人都有梦想,但并非人人都一样。那些夜间在尘封的心灵深处做梦的人,白天醒来却发现那是虚妄的;但是白天做梦的人是危险的,因为他们可能睁大眼睛去实现他们的梦,使之成为可能。