If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.

-- Dean Karnazes 迪安·卡纳泽斯

如果你不会跑，那就走吧。如果你不会走路，那就爬吧。做你必须做的。继续前进，永不放弃。

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Run Walk

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Working with Christopher, he convinced me he could fly, and he's convinced me he's going to walk again.

和克里斯托弗一起工作，他让我相信他能飞，他也让我相信他会再次行走。

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It sucks that the one that hurts you, is the one you want to run to too make you feel better.

伤害你的那个人，就是那个你也想跑去让你感觉更好的人，这太糟糕了。

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Yet now we are faced with the sickening suspicion that technology has run ahead of us.

然而，现在我们面临着一种令人作呕的怀疑，即技术已经超越了我们。

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An early-morning walk is a blessing for the whole day.

清晨散步是对一整天的祝福。

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