If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present.

  • -- Les Brown 莱斯·布朗

如果你对过去发生的事情有强烈的感觉,它们可能会阻碍你活在当下的能力。

相关名言

That ability to take in your surroundings and sort out the important stuff, to be aware, to be vigilant. Then take all that information, put it together, and see if it makes sense to you.

这种能力能让你了解周围的环境,并把重要的事情分类,保持警觉。然后把所有的信息放在一起,看它是否对你有意义。

If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

如果你在做正念冥想,你就是在用你的能力专注于当下。