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It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

  • -- Jonah Lomu 约拿·洛姆

对我来说，回到健康和健身的道路是漫长的。我很高兴能有机会做我最喜欢的事情。

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It is one of the most saddening things in life that, try as we may, we can never be certain of making people happy, whereas we can almost always be certain of making them unhappy.

这是生活中最令人悲伤的事情之一，尽管我们尽了最大的努力，但我们永远不能肯定能让人们幸福，而我们几乎总是能肯定能让他们不幸福。

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Not only is the self entwined in society; it owes society its existence in the most literal sense.

自我不仅与社会交织在一起;从最字面的意义上说，它的存在归功于社会。

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So I've broadened the fitness concept to make it one of moderation and balance.

所以我扩展了健身的概念，使之成为一种适度和平衡。

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Self-delusion is pulling in your stomach when you step on the scales.

当你踩在秤上时，自我欺骗会让你的胃收缩。

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