A COLLECTION OF GOOD WORDS
健身
Fitness
Running is one the best solutions to a clear mind.
跑步是保持头脑清醒的最好方法之一。
My Daddy liked physical fitness and wanted me to be a prizefighter.
我爸爸喜欢健身，想让我成为一名职业拳击手。
Self-delusion is pulling in your stomach when you step on the scales.
当你踩在秤上时，自我欺骗会让你的胃收缩。
Personally, I need a high level of physical fitness in order to feel at ease.
就我个人而言，我需要高水平的身体健康才能感到放松。
I'm still very professional about my fitness. I stay in trim as I always did.
我对自己的健康还是很专业的。我像往常一样保持整洁。
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
健身需要被视为乐趣和游戏，否则我们会下意识地回避它。
So I've broadened the fitness concept to make it one of moderation and balance.
所以我扩展了健身的概念，使之成为一种适度和平衡。
I think a basic level of fitness can help the body cope with all manner of incidents.
我认为一个基本的健康水平可以帮助身体应对各种各样的事件。
We can measure valid changes in the in terms of getting an assessment of their fitness levels.
我们可以通过评估他们的健康水平来衡量有效的变化。
No one's ever achieved financial fitness with a January resolution that's abandoned by February.
没有人能在一月份下定决心后，在二月份就放弃了，从而在经济上保持健康。
I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
我没有其他女孩那样的健康和能力，所以我必须用我的头脑打败她们。
Running has never failed to give me great end results, and that's why I keep coming back for more!
跑步从来没有给我带来过失败，这就是为什么我不断回来追求更多!
KEEP EXPLORING
沿着这个主题，再读几句。
My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.
我的母亲是一名体育老师，她在成长过程中对健身和营养有着狂热的追求，所以在我很小的时候，这一点就在我心中根深蒂固。随着年龄的增长，我发现这并不是为了让自己变得光鲜亮丽。更重要的是保持健康和灵活。
The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.
一个领导者最重要的品质就是被认可。所有健康状况受到质疑的领导人都明显缺乏实权。
People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.
人们可能会说我培养了钢铁般的意志，但真正发生的是，我让自己变得更健康了。我认为钢铁般的意志总是由健康支撑的。
How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
你如何建立你的银行账户?每天往里面放点东西。你的健康账户也一样。我今天所做的，就是明天要穿的。如果我今天吃了劣质食物，明天就会变得劣质，就是这么简单。
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
灵活性对我的身体很重要。每次训练前的热身和放松都能减少受伤的几率。我在训练中既使用动态拉伸也使用静态拉伸。我开始做一些结合肌肉力量和灵活性的瑜伽。
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
战术、体能、击球能力、适应能力、经验和体育精神都是获胜所必需的。