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Almost everyone who reaches a plateau where he or she is happy and comfortable says it's because of finding balance between work, relaxation, exercise, socialising and family - plus some alone time to do something contemplative, creative, or educational.

  • -- Neil Strauss 尼尔·施特劳斯

几乎所有人都达到了一个快乐和舒适的平台，他们说，这是因为他们在工作、放松、锻炼、社交和家庭之间找到了平衡——再加上一些独处的时间来做一些沉思、创造性或教育性的事情。

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Relaxation Exercise Time

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To appreciate and use correctly a valuable maxim requires a genius; a vital appropriating exercise of mind closely allied to that which first created it.

正确理解和运用有价值的格言需要天才;一种至关重要的占用心智的活动，与最初创造它的人密切相关。

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Measured in time of transport and communication, the whole round globe is now smaller than a small European country was a hundred years ago.

以运输和通讯的时间来衡量，现在整个地球比一百年前的一个欧洲小国还要小。

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It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.

我们不时地用开玩笑的动作和笑话来放松心灵，这是必要的。

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When I'm on the road, I'll break my exercise into a cardio session and a weights session.

当我在路上的时候，我会把我的运动分成有氧运动和举重运动。

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You can't go east and west at the same time.

你不能同时去东方和西方。

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