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I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.

  • -- Robert Brault 罗伯特·布拉特

我珍惜那些为我在日历上找到时间的朋友，但我珍惜那些为我没有看日历的朋友。

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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.

做出健康决定的关键是尊重未来的自己。尊重他或她。像对待朋友或爱人一样对待他或她。斯坦福大学的一项研究表明，那些看到未来自己照片的人做出了更明智的财务决定。

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I am convinced that material things can contribute a lot to making one's life pleasant, but, basically, if you do not have very good friends and relatives who matter to you, life will be really empty and sad and material things cease to be important.

我相信物质的东西可以使一个人的生活愉快，但基本上，如果你没有很好的朋友和亲戚谁对你很重要，生活将是真正的空虚和悲伤，物质的东西不再重要。

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If you don't have a spiritual practice in place when times are good, you can't expect to suddenly develop one during a moment of crisis.

如果你没有在时机好的时候进行灵修，你就不能指望在危机时刻突然进行灵修。

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This time the fluttery feeling in my stomach was more intense. It made the inside of my thighs tingle and my breathing deepen.

这一次，我的胃更加紧张了。它使我的大腿内侧刺痛，我的呼吸加深。

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