I've cried, and you'd think I'd be better for it, but the sadness just sleeps, and it stays in my spine the rest of my life.

-- Conor Oberst 奥伯斯特

我哭过，你会认为我会好起来的，但悲伤只是睡着了，它留在我的脊椎我的余生。

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Sadness Better

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My mother gave me a real kick toward cooking, which was that if I wanted to eat, I'd better know how to do it myself.

我妈妈对我做饭很有兴趣，那就是如果我想吃东西，我最好知道自己怎么做。

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The walls we build around us to keep sadness out also keeps out the joy.

我们在自己周围筑起的阻挡悲伤的墙也阻挡了快乐。

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It's the poignancy and sadness in things that gets to me.

是事物中的辛酸和悲伤让我感到难过。

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But slowly would be better than not at all.

但慢慢来总比什么都不做要好。

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