The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.

  • -- Gaston Bachelard 巴什拉

睡眠的休息只会使身体恢复活力。它很少能让灵魂安息。夜的安息不属于我们。它不是我们存在的财产。睡眠为我们打开了一个幽灵旅馆。早晨我们必须扫除阴影。

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There are men who would quickly love each other if once they were speak to each other; for when they spoke they would discover that their souls had only separated by phantoms and delusions.

有些男人,只要他们彼此说话,就会很快地相爱;因为当他们说话的时候,他们会发现他们的灵魂只是被幻影和幻觉分开了。

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

我早上跑步,下午举重,晚上打篮球,晚上再举重。

In these times you have to be an optimist to open your eyes when you awake in the morning.

在这些时候,你必须是一个乐观的人,当你早上醒来的时候睁开你的眼睛。

Every night before I go to sleep I think about you, us and how much I love you.

每天晚上睡觉前,我都会想起你,想起我们,想起我有多爱你。

The best cure for insomnia is to get a lot of sleep.

治疗失眠的最好方法是多睡觉。