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What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

  • -- Alison Sweeney 阿里森·施威尼

极端节食和核心健身计划的错误之处在于，它们没有考虑到你的余生。

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Fitness Wrong

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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

身体健康不仅是健康身体最重要的关键之一，它是动态和创造性智力活动的基础。

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For the cause that lacks assistance, the wrong that needs resistance, for the future in the distance, and the good that I can do.

为了事业，需要帮助;为了错误，需要抵抗;为了未来，在远方;为了我能做的好事。

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Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

幸福是你的天性。渴望它并没有错。错就错在内在而不在外在。

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No one's ever achieved financial fitness with a January resolution that's abandoned by February.

没有人能在一月份下定决心后，在二月份就放弃了，从而在经济上保持健康。

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