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We don't sit in meditation to become good meditators. We sit in meditation so that we'll become more awake in our lives.

  • -- Pema Chodron 生命不再等待

我们坐下来冥想不是为了成为好的冥想者。我们静坐冥想，这样我们会在生活中变得更加清醒。

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Meditation Awake

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I made over forty Westerns. I used to lie awake nights trying to think up new ways of getting on and off a horse.

我拍了四十多部西部片。我过去常常整夜躺在床上，绞尽脑汁想办法上马下马。

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Meditation is a way for nourishing and blossoming the divinity within you.

冥想是一种滋养和绽放你内在神性的方式。

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Dreams are only dreams until you wake up and make them real.

梦想只是梦想，直到你醒来，把它们变成现实。

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He who breathes deepest lives most.

呼吸最深的人活得最长久。

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