A COLLECTION OF GOOD WORDS
冥想
Meditation
He who breathes deepest lives most.
呼吸最深的人活得最长久。
The mind is limitless, in its creations.
在创造中，心灵是无限的。
Nothing needs to be done, and things get done.
什么都不需要做，事情就这样完成了。
To me, meditation is simply silencing or focusing the mind.
对我来说，冥想只是让大脑安静或集中注意力。
Meditation is a way to be narcissistic without hurting anyone.
冥想是一种既自恋又不伤害任何人的方式。
Exercises are like prose, whereas yoga is the poetry of movements.
练习就像散文，而瑜伽是运动的诗歌。
Meditation is a way for nourishing and blossoming the divinity within you.
冥想是一种滋养和绽放你内在神性的方式。
Meditation is better than counseling. It keeps me sane in this crazy world.
冥想比咨询更好。在这个疯狂的世界里，它让我保持理智。
Remember what people used to say about meditation? Now everyone is doing it.
还记得人们常说的冥想吗?现在每个人都在这么做。
The first recipe for happiness is: Avoid too lengthy meditation on the past.
幸福的第一个秘诀是:避免对过去进行太长时间的沉思。
To understand the immeasurable, the mind must be extraordinarily quiet, still.
要理解不可估量的东西，头脑必须出奇地平静、平静。
We tend to think of meditation in only one way. But life itself is a meditation.
我们倾向于用一种方式来思考冥想。但生活本身就是一种冥想。
KEEP EXPLORING
沿着这个主题，再读几句。
If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.
如果你在做正念冥想，你就是在用你的能力专注于当下。
When I'm home on a break, I lock myself in my room and play guitar. After two or three hours, I start getting into this total meditation. It's a feeling few people experience, and that's usually when I come up with weird stuff. It just flows. I can't force myself. I don't sit down and say I've got to practice.
当我休息的时候，我把自己锁在房间里弹吉他。两三个小时后，我开始完全进入冥想状态。这是一种很少有人经历的感觉，通常是当我想到一些奇怪的东西的时候。它只是流。我不能强迫自己。我不会坐下来说我必须练习。
The execution of any thing considerable implies in the first place previous persevering meditation.
执行任何重要的事情，首先意味着先前的坚持冥想。
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。
Meditation is a surrender. It is not a demand. It is not forcing existence your way. It is relaxing into the way existence wants you to be. It is a let-go.
冥想是一种降服。这不是需求。它不是强迫你以你的方式存在。它是放松进入存在想要你成为的样子。这是一个放手。
I think to say that meditation is helpful to artists is true and it's great, but it's also essentially helpful to any kind of process of, just, life.
我想说冥想对艺术家是有帮助的，这是真的，很好，但它本质上对任何一种生活过程都是有帮助的。