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To be angry about trifles is mean and childish; to rage and be furious is brutish; and to maintain perpetual wrath is akin to the practice and temper of devils; but to prevent and suppress rising resentment is wise and glorious, is manly and divine.

为琐事生气是卑鄙和幼稚的;发怒发怒是畜类的事。保持永远的愤怒，类似于魔鬼的行为和脾气;但是，防止和抑制日益增长的怨恨是明智而光荣的，是勇敢而神圣的。

— Isaac Watts 艾萨克·沃茨